Yoga Camp begins at CMS Shalimar OneWorld
Lucknow June 18:
A ten day Yoga Training Camp began here today at City Montessori School,
Shalimar OneWorld Campus. The Camp is running from 5.30 a.m. to 7.00 a.m. in
the morning daily from 18 to 28 June 2024 during which time an expert in Yoga
from Patanjali will be training the people to perform Yoga Asanas and develop
fitness of both body and mind. This information was given by the Public
relations Officer of CMS, Mr Rishi Khanna.
Mr Khanna further informed that free transport will be provided to the
participants of yoga.
CMS Manager, Prof. Geeta Gandhi
Kingdon said that Yoga not only keeps us mentally and physically
fit, it also helps us in our spiritual progress. She said that all are welcome
to attend the camp and derive benefit from it. She further said that the Yoga
expert will be teaching various asanas or yogic postures which will be helpful
in keeping away diseases like high blood pressure, asthma, cholesterol,
diabetes etc. and maintain a perfect balance of body, mind and spirit. CMS
Founder-Director, Dr Bharti Gandhi said yoga has brought India on the world
map and is now widely recognized all over the world for its immense health
benefits. As a result, the UN International Yoga Day is celebrated the world
over on 21st June every year.
Public Relations Officer of City
Montessori School, Mr Rishi Khanna said that on the
first day of the Camp, over 25 people participated in it. They were trained in
various yogic postures and breathing exercises or pranayam etc and given
guidance on what to eat and what to avoid so that they can remain fit and
healthy all their lives. Lifestyle changes were introduced to accelerate their
progress. In this way CMS is taking the lead in helping people get over dreaded
diseases and enjoying the pink of health and happiness in life.
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